Move Better.
Recover Stronger.
Perform at Your Best.
Expert Sports Physiotherapy and Rehabilitation helping athletes and active individuals recover from injury, optimise performance and safely return to the activities they love.
A specialist sports physio practice.
Maddog Performance Institute is committed to evidence-based care for athletes and active individuals across the North Coast.
Sports Physiotherapy focuses on the prevention, assessment, treatment and rehabilitation of sports and exercise-related injuries. Services include injury diagnosis, manual therapy, rehabilitation programmes, strengthening and conditioning exercises, movement screening, injury prevention strategies, and return-to-sport testing.
We work with professional and recreational athletes to restore function, improve performance, reduce injury risk and support safe participation in physical activity and sport.
Everything you need to recover & perform.
One team, one clinic, and a full toolkit for injury recovery, performance and long-term resilience.
Sports Injury Assessment
Comprehensive assessment of movement, strength and injury mechanism.
Injury Diagnosis
Clinical reasoning and diagnostic testing to identify the root cause.
Manual Therapy
Hands-on techniques to restore joint and soft tissue function.
Sports Rehabilitation
Progressive, staged rehab tailored to your sport and goals.
Strength & Conditioning
Build capacity, reduce re-injury risk and improve performance.
Movement Screening
Identify asymmetries and limitations before they become injuries.
Injury Prevention
Individualised prehab strategies for your sport and workload.
Return to Sport Testing
Objective criteria-based testing so you compete with confidence.
Compex Guided Rehabilitation
Guided Compex sessions that rebuild muscle activation, strength and endurance.
Dynamo Muscle Testing
Upper and lower body strength testing that quantifies capacity and side-to-side imbalances.
Sports Massage
Targeted soft-tissue work for recovery and performance.
Strapping
Rigid and kinesiology taping for support and confidence.
Online Exercise Programmes
Structured programmes delivered to your device.
Virtual Consultations
Expert guidance wherever you are.
Transparent, upfront rates.
No surprises. Active members at Training Ground Gym & Maddog Performance Institute unlock an exclusive R100 discount on every follow-up appointment.
R100 off follow-ups
Train at Training Ground Gym or Maddog Performance Institute? Flash your active membership and save R100 on every follow-up appointment.
Built for athletes who take recovery seriously.
Sports Physiotherapy Specialists
Focused expertise in sport and exercise medicine, not generalist care.
Evidence-Based Rehabilitation
Clinical decisions grounded in current sports science research.
Individualised Treatment Plans
Every plan is built around your sport, goals, and injury history.
Athlete Performance Focus
We rehab beyond baseline — back to competition-ready.
Return-to-Sport Testing
Objective criteria give you confidence you're truly ready.
Injury Prevention Strategies
Prehab and load management to keep you on the field.
The space, the work, the athletes.
Common questions.
Still curious? Send us a WhatsApp — we're happy to chat before you book.
Reserve your slot in 60 seconds.
Request an appointment and we'll confirm your slot via WhatsApp or email within one business day.
Prefer to talk first? WhatsApp us anytime and we'll help you pick the right appointment type.
Find us on the North Coast.
- LocationsMaddog Performance InstituteBalvista Centre, Ballito
Ballito, 4401Training GroundLinc Campus, Ezulwini Estate
Salt Rock, 4401 - Phone
- Opening HoursMon – Fri8:15 AM – 5:15 PMSat – SunClosed
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